Morning Rituals : 21 February 2016

160221_swimmer.mb_018148 Heading down to the pool each morning around 6:30am became the way to start my day. It helped to relieve the stress of dealing with mother. Being around her dementia. Sundowning. Anger. Confusion. Mother, living a reality that was all her own. It was this trip that made it clear to me. She could no longer live on her own. We would have to find a place for her. Assisted living.

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